2-in-1 MaderoWave Kit Instructions

Start With The Curved Roller!
Start by applying a fair amount of massage oil before starting. The oil is used to help the wood tools glide across your skin. After the oil is applied grab both handles of the curved roller and begin rolling in the desired direction. Popular movements include moving blood flow toward the glutes and thighs. As well as rolling away from the chest, hips, and arms. Roll with mild to moderate pressure, loosely moving the tool on the desired area for roughly 10 minutes, or until you start to feel the relief.
Finish With Sculpting
To finish the process you will apply additional massage oil (if necessary). Next, hold the frontside of the tool and use the backside to apply pressure to the desired area. Apply a moderate amount of pressure, and be sure to sculpt in the same direction as the Curved Roller to achieve optimal results. Afterward, you should be able to feel the bloodflow movement and some relief in your muscles.

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