Start with the cubed roller!
Start by applying a fair amount of massage oil before starting. The oil is used to help the wood tools glide across your skin. After the oil is applied grab both handles of the cubed roller and begin rolling in the desired direction. Popular movements include moving blood flow toward the glutes and thighs. As well as rolling away from the chest, hips, and arms. Roll with mild to moderate pressure, loosely moving the tool on the desired area for roughly 10 minutes, or until you start to feel the lymphatic drainage.
Next, Use The cup!
After the oil is applied grab the handle of the cup and begin moving bloodflow toward your desired area. Popular movements include moving blood flow toward the glutes and thighs. As well as rolling away from the chest, hips, and arms. Massage with a mild to moderate pressure, moving the tool for roughly 10 minutes, or until you start to feel the lymphatic drainage.
Finish with Sculpting!
To finish the process you will apply additional massage oil (if necessary). Next, hold the frontside of the tool and use the backside to apply pressure to the desired area. Apply a moderate amount of pressure, and be sure to sculpt in the same direction as the Cubed Roller to achieve optimal results. Afterward, you should be able to feel the drainage in your lymphatic system and some relief in your muscles.
Activate Your Warranty!
After you are done reading the instructions, be sure to activate your Free 1-Year Warranty included in all Cozlow products.